Helps maintain normal blood sugar levelsBrewers Yeast is a beneficial source of minerals particularly chromium – an essential trace mineral that helps the body maintain normal blood sugar levelsnbspIt is also rich in selenium which is a mineral essential for antioxidant benefitsA rich source of B-Complex Vitamins amp BiotinIt is a very good source of B-Complex vitamins and biotin – these are essential in helping to provide the body with energy and to support a healthy nervous systemAn age old supplement with a long history of useAs you can tell from its name it is an essential ingredient in beer-making It is a single celled fungus called Saccharomyces cerevisiae andnbspis also specifically grown for making into this nutritional supplementnbspnbspIt is a classic supplement with a pedigree that has stood the test of timenbspnbsp